For individuals: one to one coaching
The compass motif is central to my coaching, encapsulating the power that each one of us has to choose our own direction and move forward.
My coaching programmes are rooted in the belief that you have the resources you need to navigate the obstacles blocking your path to success and happiness. As a Master Coach in Imposter Syndrome, I help clients understand themselves more deeply and create strategies to clear out unhelpful self-talk.
Working over many years with senior leaders, I have developed coaching programmes designed to support you towards defining what’s really important to you, and the changes you need to make to achieve your goals.
Coaching in partnership
My work with clients is a partnership. Together, we uncover the beliefs, relationships or habits that are holding up progress in your personal or professional life and help you reframe them. We focus on what empowers you, so you can move forward effectively.
My aim is to provide a calm, reflective space where we challenge your thinking and develop practical strategies to help you achieve what will fulfil you.
You will complete the programme clear on who you are as a leader, with the resources you need to make the right decisions, rejuvenated, with a sense of confidence about the future.
“I feel much more ruthless and focused on my goal…I feel a greater sense of calm and understanding of the need to focus on myself to create the right opportunities for growth. I question myself less and allow myself to trust my instincts.”
I am proud to have spent 6 years as part of the coaching community with CoachHub. Receiving a success rating from clients that places my coaching in the top 10% over the international coaching community.
Coachees consistently describe me as:
“A supportive and practical coach who provides clear strategies and valuable guidance that both challenge their perspectives and build confidence. They find our sessions energising and effective, helping clients make tangible progress toward their goals while feeling understood and motivated”.
Many also highlighted the strong connection and trust in me established from the very first sessions.
One to one coaching programmes
My signature programme begins with a 30 minute discovery conversation, where we will explore our fit as coach and client, followed by, typically, six 45 minute sessions covering the four key elements that combine to help you move forward with confidence.
The programme can be structured over six or three months, to suit you, and includes two refresh calls during the programme, and a 30 minute review session two months after our final meeting.
The four key elements
- Navigation – Together we scope your goals and what you want to achieve through the programme
- Exploration – We examine three key areas of your life: career, health and relationships, to identify your core values and pinpoint how you can make changes to create space for growth
- Strength – We uncover the skills, knowledge and advantages that are already working for you, and give you the skills to leverage them for even better results
- Wholeness – We work through how you’ll continue to benefit from what you have achieved in the Compass programme, helping you to build the resilience you’ll need to move forward, achieve your goals, and communicate with clarity and authenticity
Want to find out if coaching is right for you?
Arrange your free 30 minute discovery call to find out.
Where could the right coaching take you?
“Sam has been able to guide and support me through some challenging times both professionally and personally. Through a truly authentic and caring approach, Sam made me feel comfortable enough to break down my own internal boundaries to get to the heart of what was holding me back. Sam’s manner is calm, kind and nurturing, but she was able to challenge my way of thinking in a direct and clear way. Sam manages to gain understanding quickly and can often relate topics to her own personal experience, which I found pivotal in building trust. Even a short conversation with Sam at points was invaluable in my personal and professional growth.”
